by Tuesday Simmonds | Nov 25, 2025
Reconnecting with yourself through change Menopause is a natural stage in every woman’s life – yet for many, it can bring unexpected changes that affect not just the body, but the mind and spirit too. Hot flushes, sleepless nights, mood shifts, and a sense of...
by Tuesday Simmonds | Oct 9, 2025
Menopause is a time of natural change. I was in my early 50s when I first heard about Yoni Steaming. It was during the early stages of my menopause journey, a time of change that, like every woman, I was learning to navigate in my own way. The first time I tried a...